Join us for a restorative sound bath and co-create a field of relaxation and inspiration, at the beautiful Beacon Hill studio of Yoga on Beacon.
Sunday, Nov 10 | 7-8:30pm | $35 per person
Julia Francis is a sound healing practitioner whose voice, crystal alchemy bowls, drums and other instruments will bathe you in gentle frequencies as you lie on your mat and practice the art of receiving.
The resonant sonic waves of the sound bath penetrate the body at a cellular level, aligning the energetic centers of the body. One study published in the Journal of Evidence-Based Integrative Medicine found that an hour-long sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
A life-long disciple of the vocal arts, Julia draws on her Celtic heritage, as well as her intensive study with shamanic practitioners and sound healers across the globe to help others understand and perceive the power of the unseen sonic world that surrounds us. “Julia Francis plays the crystal bowls to penetrate your bones, releasing fear, anxiety, and tension. She took me on a peaceful, joyful journey. Her own voice calls to me - inviting, echoing to be present. She is gifted!” - Sound bath participant